We all have limiting beliefs and they influence our life and happiness every day. What are limiting beliefs?
Beliefs are those things we hold to be true despite evidence to the contrary. Lets look at your limiting beliefs. Such beliefs can create a self-fulfilling prophecy when there really is no good evidence to support them. E.g.:
• “I’m too old/fat/short/thin/dark etc to do that.”
• “I’m no good at......”
• “I’m overweight because my family is big boned.”
• “You can’t